Help!

Three weeks ago I started yoga classes. I quickly remembered the terminology from years ago, but the moves…not so much. Muscle memory seems to be struggling at the moment. Surrounded by blankets, blocks, and straps, twice a week I find myself working to move as the lithe instructors do. I am not lithe.

Two weeks ago we took a 15 hour drive to Augusta, Georgia. We went to visit dear friends, have Thanksgiving, and attend a wedding. We remembered our old hometown well enough, and our friends were welcoming and gracious. The trip was fine until we were returning home and got north of St. Louis and the blizzard took hold. We slid off the road. A good Samaritan stopped by. He couldn’t tow us out, but his buddy is a cop, so the cop came by. The cop couldn’t help us, but he had a buddy who had a tow shop. Three hours later, we were towed out and in a hotel.

One week ago, I got far behind in my work schedule. I was turning up late and unprepared for meetings. I fell behind on emails and lost track of an entire project. A colleague jumped in to save me during a meeting. Another understanding colleague gave me an out on that project.

Too often we take on things we think we can do. “I can do this!” “I’m a strong independent person.” “I don’t want to bother anybody.” “I’m all alone on this one.” These thoughts and multitudes of others populate our brains – calling us to struggle and suffer alone.

Well, I’m calling bullshit. Let’s end this year and start the new one with the idea that it’s totally fine to use the yoga blocks and do a modified plank. There’s no shame in getting a tow – in fact, it may be the only way out. We probably do have colleagues committed to the work and mutual success; let’s find them and team up.

You do not have to be alone. Whatever it is that you need – there are individuals, groups, and whole societies that stand ready to support you. If you don’t know who or where those are, reach out or call out or scream out. Create a group. We are here. No matter how awful things seem, we are here. The commune is everyone’s to call upon. So, as you enjoy the holiday season and begin the new year, please remember: you are not alone. From auto accidents to yoga and everything in between: call for and use help when you need it.

To paraphrase the movie “Love Actually”: If you look for it, I’ve got a sneaky feeling you’ll find that help actually is all around.

 

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